Perhaps it's time to break free from tired or rigid eating habits that limit your pleasure and unbalance your diet. Maybe your low energy levels are telling you to get rid of the shrinkwrapped meals and remember what real food looks, tastes, and feels like. Or maybe, like most people, you just wish you could have more energy and less stress, match your input with your output, adjust to life's challenges and changes, and give yourself what you truly need now.
Feng shui philosophy says the same thing as the Slow Food movement: Making time to cook and nourish yourself with nature's miraculous bounty (fairly and cleanly farmed or produced) is good for you and the planet. As the I Ching says, pay heed to what you seek to fill your mouth with ... and good fortune will follow for all.
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